Martial Arts - Adults
At Fusion, we offer a comprehensive range of martial arts disciplines, each bringing unique benefits to our members. Our programmes combine striking and grappling techniques from various disciplines, providing participants with an exciting and well-rounded combat sports experience. Each training session not only delivers an intense full-body workout but also helps develop discipline, self-confidence, and mental fortitude.
Our experienced instructors have extensive backgrounds in both teaching and competing across multiple disciplines. These include:
Mixed Martial Arts (MMA)
Mixed Martial Arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
Brazilian Jiu-Jitsu (BJJ)
Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting.
Striking
In many combat sports, a contestant wins by scoring more points than the opponent or by disabling the opponent.
Our beginner Fusion Martial Arts classes introduce essential techniques in BJJ, wrestling and striking. Training in a relaxed environment ensures that each session focuses on proper technique and form. After mastering the basics, members progress to intermediate classes where they continue developing advanced skills.
We regularly welcome many of Ireland’s and the world’s best MMA coaches to Fusion MMA for seminars – including John Kavanagh, Tom King & Nicolas Gregoriades.
Our members range in age and ability, from complete beginners to experienced practitioners. Whether you’re an athlete, fitness enthusiast or just looking to try something new, contact us today.